Leo Babauta in his blog, zenhabits.net writes:
How do you find motivation to exercise when you just don’t feel like getting off your butt? I ask myself this question every now and then, and I have the feeling I’m not the only one.
He goes on to list 31 Ways to Motivate us to exercise. If your New Year’s resolution to exercise regularly has gone down the drain, maybe this booklet will help you get started again. Get it from 31 Ways to Motivate Yourself to Exercise.
